Health Shirts, Shoes, Sandals, Stockings, Gloves, Suspenders 72
Trousers for Men and Women 74
The Corset 75
Swathing clothes for Children 76
Going Bareheaded 77
The Purpose of Clothes 79
Jesus and Clothes 80
Furniture 82
Curtains 83
Beds. 84
Earth Power 85
Man and his relation to the Earth 85
The Myth of Antaeus 86
The significance of Ancient Myths 86
The Bible 86
Sleeping on the Ground 88
False use of Reason, Science 89
The great significance of Going Barefooted 93
Additional directions for Sleeping on the Bare Ground 98
The present need of sleep, a consequence of unnatural living 96
Details with regard to Sleeping on the Bare Ground 102
How can one daily exploit the Earth-power? 102
The Fear of Catching Cold 103
Further Remarks on the Origin of Acute and Chronic Diseases, and the significance of Air with regard to them. . . 106
The injuriousness and danger of the Fear of Catching Cold . . 110
Earth Bandages and Earth Compresses 119
The Rationale of Earth Bandages and Earth Compresses .... 119
The great significance of Earth Bandages 119
Directions for Earth Bandages 121
No Blood Poisoning through Earth Bandages 121
Earth Compresses 122
Significance and Application of Earth Compresses 123
Directions for Earth Compresses 124
Earth and Sand Baths 126
Earth and Clay as Skin Purifiers 127
How Shall we Bury Our Dead? 129
Nutrition According to Nature 132
Science and the Question of Nutrition 132
Fruits, Man's Natural Food 134
The greater and lesser Disadvantages of the Foods hitherto used 136
Fruit Diet 137
Fruits alone contain healing juices 139
The Nut our Chief Food 139
Milk, Bread, Vegetables, and other transitional Foods 140
The great mistakes of Contemporary Vegetarians 142
Dr Densmore and his Teachings 144
Unripe Fruits 145
Vegetables and leguminous foods 146
Tropical fruits 147
Sugar very injurious 147
Details with regard to nutrition according to Nature 148
Ought man to Drink?. 149
